{"id":432,"date":"2023-07-13T09:28:25","date_gmt":"2023-07-13T07:28:25","guid":{"rendered":"https:\/\/www.mjcfleurbaix.fr\/?page_id=432"},"modified":"2023-07-19T13:02:05","modified_gmt":"2023-07-19T11:02:05","slug":"christian","status":"publish","type":"page","link":"https:\/\/www.mjcfleurbaix.fr\/?page_id=432","title":{"rendered":"CHRISTIAN"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mjcfleurbaix.fr\/wp-content\/uploads\/2023\/07\/CHRSITIAN-1-589x1024.jpg\" alt=\"\" class=\"wp-image-460\" style=\"width:178px;height:309px\" width=\"178\" height=\"309\" srcset=\"https:\/\/www.mjcfleurbaix.fr\/wp-content\/uploads\/2023\/07\/CHRSITIAN-1-589x1024.jpg 589w, https:\/\/www.mjcfleurbaix.fr\/wp-content\/uploads\/2023\/07\/CHRSITIAN-1-173x300.jpg 173w, https:\/\/www.mjcfleurbaix.fr\/wp-content\/uploads\/2023\/07\/CHRSITIAN-1-768x1336.jpg 768w, https:\/\/www.mjcfleurbaix.fr\/wp-content\/uploads\/2023\/07\/CHRSITIAN-1-883x1536.jpg 883w, https:\/\/www.mjcfleurbaix.fr\/wp-content\/uploads\/2023\/07\/CHRSITIAN-1-1178x2048.jpg 1178w, https:\/\/www.mjcfleurbaix.fr\/wp-content\/uploads\/2023\/07\/CHRSITIAN-1-1320x2296.jpg 1320w, https:\/\/www.mjcfleurbaix.fr\/wp-content\/uploads\/2023\/07\/CHRSITIAN-1-scaled.jpg 1472w\" sizes=\"auto, (max-width: 178px) 100vw, 178px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Qu&#8217;est ce qui t&#8217;anime dans ta pratique du Qi-gong?<\/mark><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Ce qui m&#8217;anime dans ma pratique, c&#8217;est tout d&#8217;abord les bienfaits de l&#8217;\u00e9nergie interne que l&#8217;on d\u00e9veloppe par la pratique quotidienne du Qi Gong.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et bien s\u00fbr ma passion pour les Arts Martiaux en g\u00e9n\u00e9ral.&#8221;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Depuis quand donnes tu des cours \u00e0 la MJC ? Et \u00e0 qui sont-ils destin\u00e9s ?<\/mark><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;J&#8217;esp\u00e8re pouvoir d\u00e9velopper mon savoir pour la nouvelle saison au sein de la MJC et continuer \u00e0 d\u00e9velopper&nbsp;mon patrimoine martial encore quelques ann\u00e9es.&#8221;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Quel conseil donnerais-tu \u00e0 quelqu&#8217;un qui veut s&#8217;initier au Qi-gong?<\/mark><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Si j&#8217;ai un conseil \u00e0 donner \u00e0 un d\u00e9butant, c&#8217;est de croire en ses capacit\u00e9s et de faire du bien \u00e0 son corps et son mental dans l&#8217;\u00e9tude de ce qui lui convient le mieux.&#8221;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Quels sont les bienfaits du Qi-gong ?<\/mark><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Dans les arts internes Chinois, La pratique du Qi Gong permet de d\u00e9velopper l\u2019\u00e9nergie interne (Le Qi). La forme propos\u00e9e est efficace pour am\u00e9liorer le niveau de sant\u00e9 en g\u00e9n\u00e9ral. Les diff\u00e9rents mouvements permettent d\u2019\u00e9quilibrer \u00e0 la fois le niveau physique et le niveau mental. La pratique allie douceur et fermet\u00e9, mouvement et repos. Elle permet d\u2018oxyg\u00e9ner le corps, d\u2019assouplir les articulations et d\u2019harmoniser l\u2019\u00e9nergie du corps. C\u2019est une approche globale et agr\u00e9able qui permet la concentration. Une pratique r\u00e9guli\u00e8re apporte l\u2019unit\u00e9, l\u2019\u00e9quilibre, le calme et la d\u00e9tente. Les mouvements sont r\u00e9guliers, \u00e9quilibr\u00e9s, et adapt\u00e9s \u00e0 tous les \u00e2ges quels que soient le niveau de sant\u00e9 et la capacit\u00e9 physique. Le Qi Gong des 26 Mouvements favorise et d\u00e9veloppe l\u2019\u00e9quilibre des 12 m\u00e9ridiens associ\u00e9s \u00e0 leurs \u00e9l\u00e9ments.&#8221;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Quelle est ta devise ?<\/mark><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Ma devise est simple. Chacun&nbsp;est ma\u00eetre de ses choix.&#8221;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Si tu \u00e9tais un animal lequel serais-tu ?<\/mark><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Je suis Rat dans l&#8217;astrologie chinoise, cela me correspond tr\u00e8s bien.&#8221;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>Le principal trait de mon caract\u00e8re ?<\/strong><\/mark><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Personne n&#8217;est parfait, on a tous des d\u00e9fauts, j&#8217;ai tendance \u00e0 \u00eatre trop pointilleux, mais je suis avant tout quelqu&#8217;un de tr\u00e8s obstin\u00e9.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>&#8220;Ce qui m&#8217;anime dans ma pratique, c&#8217;est tout d&#8217;abord les bienfaits de l&#8217;\u00e9nergie interne que l&#8217;on d\u00e9veloppe par la pratique quotidienne du Qi Gong. Et bien s\u00fbr ma passion pour <a class=\"mh-excerpt-more\" href=\"https:\/\/www.mjcfleurbaix.fr\/?page_id=432\" title=\"CHRISTIAN\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[0],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-432","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.mjcfleurbaix.fr\/index.php?rest_route=\/wp\/v2\/pages\/432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mjcfleurbaix.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mjcfleurbaix.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mjcfleurbaix.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mjcfleurbaix.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=432"}],"version-history":[{"count":4,"href":"https:\/\/www.mjcfleurbaix.fr\/index.php?rest_route=\/wp\/v2\/pages\/432\/revisions"}],"predecessor-version":[{"id":486,"href":"https:\/\/www.mjcfleurbaix.fr\/index.php?rest_route=\/wp\/v2\/pages\/432\/revisions\/486"}],"wp:attachment":[{"href":"https:\/\/www.mjcfleurbaix.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}