{"id":422,"date":"2023-07-11T12:25:43","date_gmt":"2023-07-11T10:25:43","guid":{"rendered":"https:\/\/www.mjcfleurbaix.fr\/?page_id=422"},"modified":"2023-07-13T11:54:53","modified_gmt":"2023-07-13T09:54:53","slug":"jacques","status":"publish","type":"page","link":"https:\/\/www.mjcfleurbaix.fr\/?page_id=422","title":{"rendered":"JACQUES"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mjcfleurbaix.fr\/wp-content\/uploads\/2023\/07\/Jacques-2-e1689074479777.jpg\" alt=\"\" class=\"wp-image-423\" style=\"width:207px;height:243px\" width=\"207\" height=\"243\"\/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>Qu&#8217;est ce qui t&#8217;anime dans ta pratique du self d\u00e9fense ?<\/strong><\/mark><\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;J&#8217;enseigne avec passion les arts martiaux depuis plus de 60 ans et j&#8217;esp\u00e8re pouvoir continuer encore longtemps.&#8221;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>Depuis quand donnes tu des cours \u00e0 la MJC ? et \u00e0 qui sont-ils destin\u00e9s ?<\/strong><\/mark><\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Je donne des cours de self-d\u00e9fense \u00e0 la MJC depuis 2011 ils sont destin\u00e9s \u00e0 tous les publics mais principalement aux seniors car on n&#8217;utilise pas de force.&#8221;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Quel conseil donnerais-tu \u00e0 quelqu&#8217;un qui veut s&#8217;initier au self d\u00e9fense ?<\/mark><\/strong><\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Il ne faut pas craindre de faire quelques essais il n&#8217;y a pratiquement aucun danger car pas de chute et pas de coups r\u00e9els. C&#8217;est presque assimil\u00e9 \u00e0 de la gymnastique douce.&#8221;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Quels sont les bienfaits de ou du self d\u00e9fense ?<\/mark><\/strong><\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Travail de la m\u00e9moire de la coordination et de l&#8217;\u00e9quilibre.<br>De plus il a \u00e9t\u00e9 prouv\u00e9 que le fait de se toucher est tr\u00e8s positif pour la sant\u00e9 psychique et je peux en parler parce que j&#8217;\u00e9tais kin\u00e9.<br>On s&#8217;amuse aussi beaucoup.&#8221;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Quelle est ta devise ?<\/mark><\/strong><\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Maximum d&#8217;efficacit\u00e9 pour minimum d&#8217;effort.&#8221;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Si tu \u00e9tais un animal lequel serais-tu ?<\/mark><\/strong><\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Un dauphin&#8221;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Le principal trait de mon caract\u00e8re ?<\/mark><\/strong><\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Je suis tr\u00e8s perfectionniste c&#8217;est \u00e0 la fois une qualit\u00e9 et un d\u00e9faut\u2026&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>&#8220;J&#8217;enseigne avec passion les arts martiaux depuis plus de 60 ans et j&#8217;esp\u00e8re pouvoir continuer encore longtemps.&#8221; &#8220;Je donne des cours de self-d\u00e9fense \u00e0 la MJC depuis 2011 ils sont <a class=\"mh-excerpt-more\" href=\"https:\/\/www.mjcfleurbaix.fr\/?page_id=422\" title=\"JACQUES\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[0],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-422","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.mjcfleurbaix.fr\/index.php?rest_route=\/wp\/v2\/pages\/422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mjcfleurbaix.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mjcfleurbaix.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mjcfleurbaix.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mjcfleurbaix.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=422"}],"version-history":[{"count":3,"href":"https:\/\/www.mjcfleurbaix.fr\/index.php?rest_route=\/wp\/v2\/pages\/422\/revisions"}],"predecessor-version":[{"id":455,"href":"https:\/\/www.mjcfleurbaix.fr\/index.php?rest_route=\/wp\/v2\/pages\/422\/revisions\/455"}],"wp:attachment":[{"href":"https:\/\/www.mjcfleurbaix.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}